In recognition of World Mental Health Day, the University of Engineering and Technology (UET) Lahore hosted an awareness seminar where experts revealed alarming statistics about mental health in Pakistan. During the seminar, Psychologist Dr. Tayyaba Mushtaq shared that more than 25 million Pakistanis suffer from mental illnesses, yet only 500 therapists are available nationwide for their treatment. She further emphasized that the people of Pakistan are living in a state of fear, burdened by stereotypes.
Vice Chancellor UET, Prof. Dr. Shahid Munir (TI) attended the seminar as the chief guest. In his address, he highlighted the significance recitation of Quran for both spiritual and physical well-being. He stressed that envy and grudges are the roots of negative thinking, which disrupt inner peace. Dr. Munir explained that mental illness does not only affect the individual but also their family, friends, and workplace.
He encouraged finding time for mental peace, adopting a positive mindset, and engaging in open communication with others. “There is no shame in seeking professional help during difficult times,” he remarked. Dr. Munir also urged society to move away from materialism and live a life of simplicity and contentment. He advocated for creating an environment where people feel safe to express their concerns openly.
At the end, Dr. Munir called on governments and social institutions to focus more on mental health issues and ensure accessible treatment options for the public. He emphasized that establishing mental health centers, providing counseling services, and launching awareness campaigns are essential for improving mental health.
The seminar saw significant participation from deans, faculty members, and students.